Review of "What Makes Olga Run?"

I have been in a bit of a reading funk lately as I not only am trying to figure out which books to tackle on my huge pile - call it task paralysis - but I was also at a professional conference last week and when I go to those, my only consumption of books are audiobooks to and from the destination.  This was the audio book I listened to for this trip and I enjoyed it, even if it may not really qualify as a "sports" book. 

Title/Author:

“What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us About Living Longer, Happier Lives” written by Bruce Grierson, narrated by Sean Pratt

Rating: 

4 of 5 stars (Very good)

Review: 

As the synopsis of this book says, Olga Kotelko is not your typical 94-year-old woman (at the time this book was published in 2014). She was an elite track and field athlete.  Not only did she run, but she also competed in events like the hammer thrown and the shot put.  In her age category she holds 17 world records and overall, 23.  What makes this remarkable athlete continue to compete at such a high level?  Author Bruce Grierson goes to great lengths to explain why this can occur.

The book doesn’t talk much about Olga’s accomplishments in meets, although the beginning of the book covers much of her athletic achievements.  The book is more about the physical and mental aspects of aging, and how Olga was able to overcome many of the physical downfalls of aging that happen to most people. What was very interesting is that Olga wasn’t someone who had a completely healthy diet, strict sleep patterns or extreme training.  Her regiments are explained by Grierson, but most of the book concentrates on what typical aging people go through and how there can be exceptions like Olga.

Since this makes up the bulk of the book, Grierson does an excellent job of finding many knowledgeable people whose expertise lie in those areas. Sometimes the scientific talk on the audio version, especially when discussing the brain functions, can get a little confusing, but narrator Sean Pratt is very good on keeping the audience not only engaged, but also narrating this without any mispronunciations or other errors.  Grierson also deserves kudos for always bringing the topic back around to Olga and her remarkable ability to perform at this level of athleticism.

Link:   What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us About Living Longer, Happier Lives: Grierson, Bruce: Amazon.com: Books